{"id":70,"date":"2022-08-17T15:08:47","date_gmt":"2022-08-17T15:08:47","guid":{"rendered":"https:\/\/blogs.tops.org\/tops-of-mind\/?p=70"},"modified":"2022-08-17T15:08:50","modified_gmt":"2022-08-17T15:08:50","slug":"want-to-cinch-an-inch-or-lose-a-moose-come-join-us","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/tops-of-mind\/want-to-cinch-an-inch-or-lose-a-moose-come-join-us\/","title":{"rendered":"Want to \u2018cinch an inch\u2019 or \u2018lose a moose?\u2019 Come join us!"},"content":{"rendered":"\n<p>Need a jump start when it comes to your weight loss journey, or on your path to a healthier, more active lifestyle?<\/p>\n\n\n\n<p>Has your membership lapsed, or you&#8217;ve been mulling the idea of re-joining us over here at TOPS? Even if you can&#8217;t make it in, physically, for chapter meetings, we just might have the perfect solution for you.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose-1024x576.jpg\" alt=\"help us lose a moose as in 1000 pounds like this real moose\" class=\"wp-image-75 lazyload\" width=\"378\" height=\"212\" data-srcset=\"https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose-1024x576.jpg 1024w, https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose-300x169.jpg 300w, https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose-768x432.jpg 768w, https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose-1536x864.jpg 1536w, https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose-150x84.jpg 150w, https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose-320x180.jpg 320w, https:\/\/blogs.tops.org\/tops-of-mind\/wp-content\/uploads\/2022\/08\/smaller-moose.jpg 1920w\" data-sizes=\"(max-width: 378px) 100vw, 378px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 378px; --smush-placeholder-aspect-ratio: 378\/212;\" \/><figcaption>A moose\/Pixabay-Pexels photo<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Come help us \u201ccinch an inch\u201d or \u201close a moose!\u201d<\/strong><\/p>\n\n\n\n<p>Yes, you read that correctly: A <em>moose<\/em>, as in, the giant animal with antlers. \ud83e\udd23<\/p>\n\n\n\n<p>These are our two challenges underway right now for <a href=\"https:\/\/www.tops.org\/tops\/TOPS\/Member\/tops-online-membership.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">online TOPS members<\/a>.<\/p>\n\n\n\n<p>Here\u2019s how it works: For \u201ccinch an inch,\u201d you tell us your measurements, and we\u2019ll track your progress \u2013 so that you\u2019re free to notice all the other positive changes along your journey to a healthier, more balanced life.<\/p>\n\n\n\n<p>So far, we have 53 members participating, with a loss of 48.25 inches.<\/p>\n\n\n\n<p>If you\u2019d like to join in on the fun, all you have to do is send our <a href=\"https:\/\/www.tops.org\/tops\/TOPS\/carol-holtz.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">online leader, Carol Holtz<\/a>, your waist and hip measurements. (And of course, <a href=\"https:\/\/www.tops.org\/tops\/TOPS\/Member\/tops-online-membership.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">make sure you\u2019re an active online TOPS member!<\/a>)<\/p>\n\n\n\n<p>Throughout the entire year of 2022, we&#8217;re also running \u201close a moose.\u201d<\/p>\n\n\n\n<p>You see, 1,000 pounds is equivalent to about one adult moose, so losing that much weight, collectively, well &#8212; we thought that&#8217;d be a pretty noteworthy accomplishment.<\/p>\n\n\n\n<p><strong>And we\u2019re so, so pleased to announce that so far this year, we have 285 members participating with a loss of 1,147.1 pounds. And it&#8217;s only August. We&#8217;ve lost our first moose, who we named Barry!<\/strong><\/p>\n\n\n\n<p>If you would like to participate, please send Carol Holtz a picture of the scale showing your weight. You can decide if you\u2019d rather update her weekly or monthly.<\/p>\n\n\n\n<p>We\u2019d be thrilled with even more participants. Go Team TOPS!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Just a note: These &#8220;cinch an inch&#8221; and &#8220;lose a moose&#8221; challenges are intended for online members only.<\/em><\/p>\n\n\n\n<p><em>This is a way for our online friends to be held accountable, since they don\u2019t have a physical chapter where they can weigh in.<\/em><\/p>\n\n\n\n<p>On the fence about joining or re-joining TOPS? Maybe this will be the fun challenge that kick starts your journey into high gear! <a href=\"https:\/\/www.tops.org\/tops\/TOPS\/Member\/tops-online-membership.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about online membership<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need a jump start when it comes to your weight loss journey, or on your path to a healthier, more active lifestyle?<\/p>\n","protected":false},"author":4,"featured_media":75,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscellaneous"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Want to \u2018cinch an inch\u2019 or \u2018lose a moose?\u2019 Come join us! - TOPS of Mind<\/title>\r\n<meta name=\"description\" content=\"Need a jump start when it comes to your weight loss journey, or on your path to a healthier, more active lifestyle? 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