{"id":207,"date":"2022-10-26T18:41:29","date_gmt":"2022-10-26T18:41:29","guid":{"rendered":"https:\/\/blogs.tops.org\/tops-of-mind\/?p=207"},"modified":"2022-10-26T18:41:34","modified_gmt":"2022-10-26T18:41:34","slug":"member-of-the-month-nicole-johnson-morais-goes-above-and-beyond-for-tops","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/tops-of-mind\/member-of-the-month-nicole-johnson-morais-goes-above-and-beyond-for-tops\/","title":{"rendered":"Member of the Month: Nicole Johnson-Morais goes above and beyond for TOPS"},"content":{"rendered":"\n
\"Nicole
Nicole Johnson-Morais<\/strong><\/figcaption><\/figure>\n\n\n\n

Author’s note:<\/strong> Yes, Nicole is a TOPS Coordinator — so perhaps she falls into a different category than some of our everyday members. Still, when I asked around upon first taking this role, “Who should I meet? Who should I talk to?” I was sent Nicole’s way … and I thought the interview was too great to pass up! You will likely see a version of this story in an upcoming issue of TOPS News. But for now, we’re still going to highlight Nicole’s excellent TOPS involvement and work.<\/em><\/p>\n\n\n\n

Thank you for EVERYTHING you do for our organization, Nicole! -Michelle<\/em><\/p>\n\n\n\n

\n\n\n\n

If you need a boost of TOPS inspiration, look no further than the \u201cdesk\u201d of Nicole Johnson-Morais.<\/p>\n\n\n\n

The Rhode Island woman runs; zip-lines; restores weathered and discolored headstones at her local cemetery; spreads the news about TOPS wherever she goes; serves as a TOPS Coordinator; works full time; and paints rocks with uplifting messages, which she\u2019s known to sprinkle around town for unsuspecting people to uncover.<\/p>\n\n\n\n

Johnson-Morais has been with TOPS since November 2015, and started serving as a Coordinator in January 2022. She absolutely loves what she does. You can hear it in her voice.<\/p>\n\n\n\n

The 44-year-old said her whirlwind of a journey with TOPS has most certainly \u201cbeen an experience,\u201d she laughed.<\/p>\n\n\n\n

Her chapter includes members ranging in age from about 21 to 87. The 21-year-old is actually Johnson-Morais\u2019 daughter. To get the group going every week, Johnson-Morais aims to try something new \u2013 with everyone involved.<\/p>\n\n\n\n

\u201cIt\u2019s good to keep active, moving and motivated,\u201d she said. \u201cWe have a workshop coming up next. As long as (chapter members) are willing to participate, I\u2019m willing to lead.\u201d<\/p>\n\n\n\n

And she does more than that \u2013 truly embodying the phrase \u201cgoing above and beyond.\u201d<\/p>\n\n\n\n

Johnson-Morais works tirelessly to promote TOPS, even in simple ways.<\/p>\n\n\n\n

\u201cWe’ve had members over the years join from things they\u2019ve seen in our local paper,\u201d she said. \u201cUnfortunately, with COVID, we lost a few members. But I talk about TOPS all the time. I have TOPS on my car, TOPS gear, I wear TOPS T-shirts, and I leave my business card everywhere I go.\u201d<\/p>\n\n\n\n

At their next planned workshop, Johnson-Morais said her chapter planned on bringing a big, festive TOPS banner. Each year, they also participate in the Walk to End Alzheimer’s<\/a>.<\/p>\n\n\n\n

\u201cWe all wear (TOPS) shirts, and this year, we\u2019re going to have a table,\u201d Johnson-Morais said. \u201cWe\u2019ll have pamphlets, too. We definitely do our part \u2018advertising.\u2019\u201d<\/p>\n\n\n\n

\n\n\n\n

Read more ‘Member of the Month’ features:<\/strong><\/p>\n\n\n\n

Members of the Month: It\u2019s all in the family in Wright City, Missouri<\/a><\/p>\n\n\n\n

Member of the Month: Meet Doris<\/a><\/p>\n\n\n\n

Nominate a deserving person to be our next Member of the Month<\/a><\/p>\n\n\n\n

\n\n\n\n

As for tombstone cleaning, which is a unique hobby you don\u2019t<\/em> hear about everyday, Johnson-Morais said her interest was piqued during the pandemic.<\/p>\n\n\n\n

She realized she needed something to help fill her time.<\/p>\n\n\n\n

A self-proclaimed \u201cTikTok addict,\u201d Johnson-Morais found a few people on the app who were restoring old headstones and posting about the process, and she felt inspired to join the noble cause.<\/p>\n\n\n\n

Johnson-Morais said it was just a matter of self-teaching \u2013 you have to use the correct products, and learn the steps \u2013 and now, she tries to get out there at least every other weekend, weather-permitting, of course. She breathes new life into the otherwise-forgotten time markers of decades past.<\/p>\n\n\n\n

In a way, it parallels the work she\u2019s doing for TOPS: \u201cShining up\u201d a nearly 75-year organization, and making the group look fresh and new to an audience of people who might be otherwise unfamiliar.<\/p>\n\n\n\n

\u201cI just turn on my music and clean,\u201d Johnson-Morais said of the headstones. \u201cWhen you see a tombstone in its worst state, and then you do the cleaning and you check back a month later, you can REALLY see the difference. It\u2019s really rewarding.\u201d<\/p>\n\n\n\n

Because Johnson-Morais is seemingly unable to do ANYTHING half-heartedly, she joined the Cranston Historical Cemeteries Commission as part of her new hobby. She\u2019s recruited a few others from her TOPS chapter to help out, as well. Johnson-Morais decks herself out in TOPS gear, and if she sees a newspaper reporter, she tries her hardest to slip in a TOPS mention for the article.<\/p>\n\n\n\n

You might be asking yourself, \u201cWhy all this effort?\u201d<\/p>\n\n\n\n

Johnson-Morais said she is eternally grateful to TOPS for all the support she\u2019s found. It\u2019s the friendships, the accountability and the intangibles that make this group special.<\/p>\n\n\n\n

\u201cI haven\u2019t gotten to my goal just yet, but I will get there someday,\u201d she said. \u201cBut if I didn\u2019t get to meetings every week and weigh in, who knows?\u201d<\/p>\n\n\n\n

Johnson-Morais has been through the ringer, so to speak \u2013 having endured four back surgeries, and said the first three “didn\u2019t really work.” But in her last operation, doctors implanted a spinal cord stimulator. That made a big difference.<\/p>\n\n\n\n

She used to run 5Ks with her TOPS chapter from time to time, but had to put those on hold for a period, due to her medical issues. But once the stimulator was placed, she realized she could resume running. It was then that an idea started to form.<\/p>\n\n\n\n

\u201cI have a lot of tattoos, and one I got a few years ago was a big map of the United States,\u201d Johnson-Morais said. \u201cI\u2019m determined to run or walk a 5K in every state. And as I do them, I get the state filled in (with ink).\u201d<\/p>\n\n\n\n

While attending a TOPS meeting in the Niagara Falls area in July 2022, Johnson-Morais thought to herself, \u201cI\u2019m feeling good, and I haven\u2019t filled in New York just yet, so let me try it!\u201d<\/p>\n\n\n\n

That’s exactly what she did. She said she loves the atmosphere at a 5K. She puts her headphones in and takes off running, the ground pounding under her feet. Her joy is unmatched.<\/p>\n\n\n\n

Although she wasn\u2019t necessarily planning on that 5K, she was planning on leaving rocks behind. It was on that same Niagara Falls trip that Johnson-Morais brought along her latest batch of stones \u2013 all hand-painted and adorned with a tops.org<\/a> message.<\/p>\n\n\n\n

She placed them, some randomly, some strategically, while out walking. Some of the rocks had even been decorated at a recent chapter meeting. Johnson-Morais is known to order the rocks, buy paint, and let her fellow members \u201chave at them.\u201d It\u2019s just one more way for people to come across TOPS, give the group a “Google,” or learn more about what TOPS has to offer.<\/p>\n\n\n\n

\u201cIf I go out of state, I always bring some rocks,\u201d Johnson-Morais said.<\/p>\n\n\n\n

And as for the most recent ziplining experience, it wasn\u2019t Johnson-Morais\u2019 first time, but she said it was neat to go over a river. She has motivated other chapter members to join in on the fun, as well. You could most certainly say she\u2019s living her best life.<\/p>\n\n\n\n

\u201cA lot of this stuff is because of TOPS,\u201d Johnson-Morais said.<\/p>\n\n\n\n

From a member to a Leader to a Coordinator, why does she do it?<\/p>\n\n\n\n

Simply put, because she thrives when she’s helping others.<\/p>\n\n\n\n

\u201cEven outside of TOPS, that\u2019s all I do,\u201d Johnson-Morais said. \u201cI\u2019d love to retire and professionally volunteer. I\u2019ve been a volunteer probably since I was in junior high. It\u2019s just part of my DNA.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

If you need a boost of TOPS inspiration, look no further than the \u201cdesk\u201d of Nicole Johnson-Morais.<\/p>\n","protected":false},"author":4,"featured_media":208,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[38,23,8,7,10],"class_list":["post-207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-member-of-the-month","tag-field-staff","tag-member-of-the-month","tag-tops","tag-tops-club","tag-weight-loss-support"],"yoast_head":"\r\nMember of the Month: Nicole Johnson-Morais goes above and beyond for TOPS - TOPS of Mind<\/title>\r\n<meta name=\"description\" content=\"If you need a boost of TOPS inspiration, look no further than the \u201cdesk\u201d of Nicole Johnson-Morais, our October member of the month.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link 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