Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Real People… Real Self-Talk

We all have conversations going on inside our heads and, no, we are not crazy. Well, at least I’m not! We all hear competing voices. One is a negative critic, and the other is a positive coach. It is called … Continue reading

Posted in Attitude, Self Esteem, Success, Weight Loss | 7 Comments

Real People… Real Belief

I…I believe…I believe that…I believe that we…I believe that we will…I believe that we will win! I believe that we will win! If you watched any of the recent World Cup Soccer games involving the US Men’s Team, you probably … Continue reading

Posted in Attitude, Leadership, Motivation, Self Esteem, Success | 7 Comments

Real People… Real Decisions

Deciding to decide can be one of the most difficult things we do. Going through the intellectual and emotional gymnastics of deciding is not always easy. It can keep you up all night, weighing the pros and cons. It can … Continue reading

Posted in Attitude, Change, Motivation, Success, Weight Loss | 6 Comments

Real People… Real Cheerleaders

I suspect you don’t know the name Zoe Koplowitz…but you should! Zoe had multiple sclerosis, a degenerative neurological disease that has no known cause or cure. Often it robs one of his or her ability to walk, talk and see. … Continue reading

Posted in Leadership | 11 Comments

Real People… Real Regard for the Team

How we regard each other is quite important to me. I believe we owe a measure of respect to every human being we meet, whether that person is family, a major community or business leader, or a panhandler. Without a … Continue reading

Posted in Attitude, Leadership, Teamwork | 12 Comments

Real People… Real Risk Takers

There is a saying in baseball that “you can’t steal second with your feet on first.” Would Ricky Henderson have stolen more bases than any player in major league history if he were afraid to risk being thrown out? The … Continue reading

Posted in Attitude, Motivation, Self Esteem | 11 Comments

IRD Blog

My goodness! Over 1,600 members were in Little Rock, Arkansas, to celebrate at our 69th International Recognition Days, where more than 500 KOPS formed a brilliant Circle of Light to help all of us find our way to our healthiest, most … Continue reading

Posted in Motivation, Success, Weight Loss | 17 Comments