Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Real People… Real Liftoff

5, 4, 3, 2, 1 … liftoff!  It seems like such an unlikely way to get each day started, but it is exactly what CNN News contributor Mel Robbins does each morning when her alarm goes off. She calls it “the five … Continue reading

Posted in Attitude, Leadership, Motivation, Success | 3 Comments

Real People… Real State of Mind

Attitudes influence how we act and feel. Optimists have a positive expectancy that helps them achieve their goals. Theirs is a can-do attitude. They take action, which is empowering. Pessimists take a passive attitude. They focus on what they can’t do. As a result, pessimists often … Continue reading

Posted in Attitude, Leadership, Motivation, Success | 6 Comments

Real People… Really Inclusive

A lot has been said about attracting younger people to one’s group to rejuvenate and revitalize it. This, on surface, sounds like a reasonable suggestion, but what is the actual experience like? The generations are as different as they are … Continue reading

Posted in Attitude, Communication, Leadership, Learning, Teamwork | 8 Comments

Real People… Real Desire

Are you looking to make a difference as your New Year begins? Benjamin Franklin started each day by asking himself, “What good will I do today?” And as nighttime arrived, he followed with “What good did I do today?” He … Continue reading

Posted in Attitude, Change, Excellence, Leadership, Motivation, Self Esteem, Success | 1 Comment

Real People… Real Mission

In our most reflective moments, each of us wants to make a difference … a contribution. Call it a cause or call it a mission, we want to be a part of something meaningful. Detecting what our contribution will be … Continue reading

Posted in Attitude, Change, Motivation | 4 Comments

Real People… Redirect

Have you ever found yourself in a ditch, seemingly unable to move forward or backward? Despite your best efforts of rocking your car back and forth, the tires continue to spin, throwing mud in all directions and ultimately digging the … Continue reading

Posted in Attitude, Change, Motivation | 6 Comments

Real People… True to Myself

Playwright Neil Simon once gave a commencement address with the theme of being true to yourself. He said, “Don’t listen to those who say it’s not done that way. Maybe it is not, but maybe it can be. Don’t listen … Continue reading

Posted in Attitude, Motivation, Self Esteem | 6 Comments