Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Real People … In their own words… the letter D

Decide, Delicious, Doable, Deserve, Develop Have you ever noticed that people who quit don’t give up at the bottom of the mountain, they stop halfway up? Nobody sets out with the purpose of losing. The problem is often a mistaken … Continue reading

Posted in Attitude, Change, Leadership, Motivation, Success | 4 Comments

Real People … In their own words … the letter C

Calm, Capable, Commit, Connect, Creative Teamwork is a key component in virtually all aspects of life. As much as we value individual excellence, few of us achieve that without help and support from others. Most of use joined our TOPS … Continue reading

Posted in Excellence, Leadership, Teamwork | 7 Comments

Real People … In their own words … the letter B

Balance, Become, Believe, Breakthrough, Buoyant Perhaps the greatest power in life is the power to choose. Without question, choices are the most determining factor in how our lives turn out. Some people make their lives more difficult by making wrong … Continue reading

Posted in Leadership | 4 Comments

Real People… In their own words… the letter A

Ability, Admit, Action, Adapt, Aware One of the many things I have always enjoyed is speaking with a group of people. It is a style of communication that allows a coach or a leader to motivate others by giving feedback … Continue reading

Posted in Attitude, Communication, Leadership, Motivation, Teamwork | 13 Comments

Real People … Get Back to Basics

As some of you may have noticed, TOPS is getting Back to Basics in 2018. All of us need to pause, take a deep breath and reassess what we are doing and how our actions, beliefs and behaviors are lending … Continue reading

Posted in Attitude, Motivation | 24 Comments

Real People… RESPECT

Respect means a great deal to me. I believe we owe a measure of respect to every human being we meet, whether that person is family, friend or foe, young or old, the CEO of a major corporation or a panhandler. Without … Continue reading

Posted in Attitude, Excellence, Teamwork | 3 Comments

Real People… Real Liftoff

5, 4, 3, 2, 1 … liftoff!  It seems like such an unlikely way to get each day started, but it is exactly what CNN News contributor Mel Robbins does each morning when her alarm goes off. She calls it “the five … Continue reading

Posted in Attitude, Leadership, Motivation, Success | 3 Comments